Caregivers are the first responders in a child’s struggle — navigating appointments, school systems, emotional storms, and the daily work of holding everything together. The Self Centre expands what family-centered whole self care can look like. We provide evidence-based psychiatric and somatic support for children, while offering caregivers their own moment to breath and belong- with integrative guidance they deserve.

We offer a calm, supportive environment where individuals and families feel seen, informed, and included in every step of the process. Our goal is not just symptom reduction — it’s helping every self feel safe, regulated, and understood while supporting the caregiver who walks alongside them.

Parents often arrive exhausted- not just from caregiving, but from quietly replaying questions like, “what did i do wrong?” or “why isn’t this getting better?”. Self-doubt can sprial when support is delayed or unclear. We aim to slow that spiral and reframe the picture. We think helping the hero can change the story.

Support for the hero in the child’s life is free. When a child is receiving psychiatric care at The SELF Centre, caregivers will be offered access to nervous system regulation and immersion studio services at not cost during the child’s regulation period care. This is not a requirement, but an offering- because supporting the hero can change the child’s story. Many caring parents blame themselves before ever receiving support, understanding changes that conversation.

call to action

Every self seen & supported-

This form helps us understand your needs and determine the most appropriate next step.