you don’t have to face this alone
Alis Cummings, MSN, RN, PMHNP, NEA-BC
I am a compassionate board-certified Psychiatric Mental Health Nurse Practitioner with over 33 years of healthcare experience offering in-person and telehealth services including psychiatric evaluation, medication management, and EMDR therapy.
My Philosophy of care
I approach mental health care as a collaborative journey toward restoring balance and reclaiming one’s center.
I believe that each person carries a story that life has helped write—some chapters shaped by growth and strength, others by hardship or uncertainty. While we cannot always change what has already been written, we can rediscover the power to influence what comes next.
My goal is not only to address symptoms, but to help individuals develop meaningful tools they can carry forward into their everyday lives. By strengthening resilience, self-understanding, and emotional balance, individuals can transform life’s off-center moments into intentional steps toward centered living.
Experience that shapes my approach
My perspective on mental health care has been shaped by both professional and lived experiences.
As a healthcare leader during the COVID-19 pandemic, I worked closely with frontline ICU staff navigating extraordinary levels of stress, compassion fatigue, and caregiver burnout while serving as an ICU director in the Texas Medical Center. Witnessing the emotional toll placed on healthcare professionals deepened my commitment to supporting individuals facing overwhelming life circumstances.
My understanding has also been shaped by personal experiences witnessing the impact mental health crises can have within families. These experiences reinforced the importance of compassionate care that helps individuals develop the tools needed to regain stability, restore balance, and move forward.
Services offered and Transparent pricing
Psychiatric care at the self centre includes comprehensive and individualized services designed to support mental and emotional well-being.
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Adult -90 min evaluation $250
Child -90 min evaluation $250
Can be in person or telehealth
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30 minute in-person $75
30 minute Telehealth $75
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60 minute session $125
90 minute session $145
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Psychotherapy
30 minute in-person $75
60 minute in-person $125
30 minute Telehealth $75
60 minute Telehealth $125
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evaluate individualized treatment plan, adjust medication if applicable
60- minute in-person $100
60-minute Telehealth $100
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Free 15 minute telephone consultation
Conditions Commonly treated
Psychiatric services focused on supporting individuals experiencing a wide range of mental health concerns including:
Anxiety
Depression and mood disorders
ADHD
Trauma and trauma-related concerns
Stress and burnout
Emotional regulation challenges
Life transitions
Sleep concerns
Care focuses not only on diagnosis and treatment, but also on strengthening the tools individuals use to navigate life’s challenges
Psychiatric services at The SELF Centre are available through both in-person appointments and secure telehealth visits.
Telehealth services allow individuals across Texas to access care from the comfort of their home while maintaining privacy and continuity of treatment through HIPAA-compliant platforms.
In-person & telehealth care
Experienced care to help you move forward.
Seeking support can be the first step toward restoring balance and clarity. Psychiatric care at The SELF Centre is designed to help individuals rediscover their center, strengthen their personal tools for resilience, and move forward with confidence.