Physical Therapy
Private, Trauma-informed, Customized
Meagan Sutton, PT, DPT, PYT
My name is Meagan Sutton and I’m a licensed Doctor of Physical Therapy with additional certification in Medical Therapeutic Yoga and Integrative Lifestyle Medicine. With over 15 years of experience, I have grown passionate about the mind-body connection and believe that healing is both science and soul. I look forward to welcoming you into my thoughtfully designed sensori-motor studio where I’ve intentionally organized my favorite treatment modalities and methods. Whether you come for a yoga class, a traditional Physical Therapy session, or a deeper dive Integrate session- I promise to hold space for your healing and bring my whole heart into our shared time together. I understand that you can go many places to seek care or practice yoga and I’m honored that you would consider me on your path to wellbeing. My intent is to stay curious and always to be an open-minded ‘guide on the side’ as we explore your individual needs together. If you have any questions for me- whether as a patient, student or a fellow service provider- please email meagan@selfcentre.health or call/text 214-444-3246. Browse my services below with descriptions and pricing included, and remember-The best is yet to come!
Physical Therapy Session | 60 minutes | $75
Treatment for orthopedic conditions (arthritis, joint pain, sprains, strains)
Pre‑ and post‑operative rehabilitation
Acute or chronic pain management
Balance training and fall‑prevention strategies
Neurologic rehabilitation (MS, SCI, TBI, stroke, Parkinson’s)
Amputation and prosthetic training
Cardiovascular rehab following MI or heart surgery
Functional mobility, gait, and strength training
Manual therapy and movement‑based interventions
Adult and pediatric care
Home visits available upon request
Integrate Session | 90 minutes | $144
Deeper dive into the diagnoses listed above with emphasis on lifestyle and yoga as medicine
Care for individuals without a formal diagnosis but who feel off, overwhelmed or stuck
Oral-facial exam and breath pattern assessment with guided breath work education and buccal/facial release
Nervous system regulation through movement, somatic experiencing, sound therapy, Trauma release exercises (TRE), Tapping (EFT), HIIT (High Intensity Interval Training), Trapeze swing inversion therapy and vibrational therapy (shake plate) as indicated
Vagal tone exercises emphasizing poly-vagal theory (Guided Meditation Training, Progressive Relaxation, Body Scanning)
Integrative Lifestyle Medicine assessment and guidance- exploration of how stress, habits & lifestyle patterns influence symptoms
Guided therapeutic fine motor activities, journaling & art with non dominant hand
Targeted PT body work
Customized based on comprehensive functional movement and integrative lifestyle medicine assessments
Development of clear path forward with measurable goals
Integrate Session | 60 minutes | $111
A lighter, streamlined session ideal for follow‑ups, maintenance, or as a bridge between deeper 90‑minute sessions
